So I finally took pictures of all my meals and here they are:
First meal of the day was around 12:30 pm. I didn’t have breakfast today because I wasn’t hungry.
Refried beans with carrots, mushrooms, onion, bell pepper, and some spices on top of brown rice and topped with avocado. Side bowl of carrots and celery. That was lunch.
and finally dinner, which I made from scratch:
And that’s what I ate today. I drank water all day long.
I guess it’s important to add that some days I eat WAY more than this.
Had a second slice
Those are soy “bacon” bits.
I think I should mention my activity level for the day too:
Biked 20 min to an appointment, biked 20 min back home.
1.5 hour walk with the dog.