What I ate Today


Personally, given the little amount of exercise I’m getting these days, I think this is too much food. At least it’s not a binge though.

The juice is a strawberry orange juice we get at the farmer’s market. Under the oats are half an apple, half a banana, and 8 almonds.

I have no idea how many calories this is. If I had to guess I’d guess around 1800 calories. I’m aiming for 1500 calories for weight loss. I probably would have managed that today if my MIL had’t cooked dinner :).

As for exercise, I did a one hour intermediate yoga class from the website doyogawithme.com and I walked the dog in the morning and evening totaling 1 hour and 40 minutes.

Tomorrow I hope to go for an actual jog.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s