These were my meals today. I bought sour patch candy for my husband and I had some as well. I had 17 pieces which was more than enough. I think 12 pieces was good but then I greedily wanted more. It didn’t really feel good to eat more than that but I know I could have easily polished an entire bag. Definitely would have felt sick after though. Don’t really take that into consideration how I will feel afterwards when I am mindlessly eating though. It didn’t happen! I had those servings and that was it. I removed myself from the situation and went on with my day.
In the morning the pieces of bread were rye and in the evening they were sourdough. I had two helpings of refried beans at lunch. I wanted to make guacamole but the avocados were not ripe. Calorie count? I really don’t know. I’m going to guess over 1500 though.
I don’t have a lot of energy. I haven’t been exercising regularly since we left Austin so that is probably playing a role. Diet probably is also. I think over the next few months I’m going to slowly transition into a diet that includes a LOT more fruits and veggies.