Today’s Food Diary

Had guacamole from the farmer’s market with my refried beans and rice today and a vegan biscuit with my grapes.

I ate what’s on the left before going to the beach, and what’s on the right just before dinner. On the left it’s a banana, edamame, and a pita and on the right it’s a vegan spring roll.

Vegetable soup.

Exercise was nothing strenuous. Walk with the dog and some time at the beach. It’s kind of a lot of calories for weight loss still. If I were exercising it would be fine though. I’m happy I’m not binging though. Binging causes a lot of damage.

Tomorrow I head to Orlando so I should have different meals to show! 🙂

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